5-4-3-2-1 Keyrings

  • Accessibility & Awareness

£8

Designed with wellbeing in mind, these calming keyrings are inspired by the 54321 grounding technique—a simple yet powerful exercise to help manage anxiety and stress. By gently guiding you through your five senses, the technique helps bring your attention back to the present moment, shifting focus away from anxious thoughts and reconnecting you with your body and surroundings. Each keyring serves as a discreet, supportive tool for everyday use, whether at home, school, work, or on the go. • Based on the 54321 grounding method: 5 things you can see, 4 you can touch, 3 you can hear, 2 you can smell, 1 you can taste • Suitable for personalisation – names, calming phrases, or sensory prompts • Ideal for gifting, mental health support packs, or school bundles • Discreet, lightweight, and easy to carry • Available in a range of colours and styles – please enquire • Please contact us to confirm your design and keyring style before ordering Colours and finishes may vary depending on screen resolution and stock availability. Prices shown are starting prices and may increase depending on design. Please confirm stock availability prior to ordering. All efforts will be made to produce your order within current turnaround times, but there may be exceptions depending on stock levels.